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Category: Ultrarunning
 

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Category: Ultrarunning

The Little “D”: Depression After An Ultramarathon

The Little “D”: Depression After An Ultramarathon

February 27, 2018 Psychology / Ultrarunning3 Comments

Two days after my most recent ultramarathon and I was walking down the street wondering whether or not I care if people can tell I’m on the brink of crying. Always the worrier, I think about the outside world’s perceptions rather than how I’m actually feeling. Should I stuff it …

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When You Get to Barstow, Keep Driving (Calico 50K)

January 13, 2018 Psychology / Travel / UltrarunningLeave a comment

Outside of Barstow, California, up the literal hill to the north of town, is a ghost town named Calico. To get there, drive east from Los Angeles. Pass Barstow and keep going on the 15 in a Vegas-ish direction (rather than in an Albuquerque direction on the 40) for another …

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thetrailnerd

thetrailnerd
When the day after the very long run means you can When the day after the very long run means you can't sleep, you get up early and do a trail hike to see the sunrise. Of course, right?

#thisisnormal #toolsofthetrade #kanabutah #kanabsunrise #squawtrail #insomniarelief #pajamahike #icanhazrun
When life gives you antlers… You take them and s When life gives you antlers… You take them and stuff them in hydration pack and hope they don't fall out 🦌❤️

I thought a lot in the last few weeks about getting older. This is not something I think about frequently ... I have had the fortune of looking and feeling younger than my years but I am coming to terms with some fear that that might be changing as the sun and other things start catching up with me. More silver on my head, more bulging leg veins, more crepey skin... it's ME and my lived body. Hope I get my heart to really feel this earned place. 🌼🙏🏻🔮

Today's belated birthday run was a success, 47K for my 47th. Warm and sandy and good snacks later. All in a new place to me—Kanab. Thanks to new frenz for trail beta @lifeisatraverse 

#cottonwoodtrail #kanabutah #birthdayrun #kanabtrails #nobirthdaysuit #soloretreat #roadtrip
Nearly perfect day with snow, trails, and old frie Nearly perfect day with snow, trails, and old friends. #allpartswelcome @revital_nutrition
"Every runner has the same finish line: death." S "Every runner has the same finish line: death."

So begins the greatest running book of the last decade... by a mile. Possibly the greatest athlete philosophy book of the last generation. 

Megan and David build runners out of unconditional love, tacos, puppies, and death. And it works.

#happyrunner #swap #stoicism #mementomori #davidroche #meganroche #swaprunning #tacosarelife #floofs #addiedog #unconditionallove #youareawesome @addiedoesstuff
Dark and light always cycle. Cold and warm ebb and Dark and light always cycle. Cold and warm ebb and flow. At twilight we trust that the sun will return. Why would it be any different with our own bodies? With our emotions? Over and over again I am invited to see the inherent cycles in ev. ry. thing. Invited to trust the cycle. To seek and find healing and rest in the dark. Because the light will return and you can take it in with curiosity and resilience. And love. 
#trusttheprocess #curiouslove #cycles #itsallrighthere #babaramdass #embodycycles #embodylove #loveiseverywhere @embodiedaf
When you get the chance to make magic in the snow, When you get the chance to make magic in the snow, even in your own front yard, even if no one might see it, even though the sun is getting busy melting your creation. 

None of that matters. Being silly as a kid matters. Making yourself grin matters. 

#slcsnow #snowangel #makeart #beakid #saltlakecity
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